“Clear out the corners of your mind and Imagination will instantly fill it”

MENTAL REBEL for the Actor*

I’m using the word actor* as an all-inclusive term, to describe any individual, including race, gender, orientation, religion - you name it- that acts on stage and in front of camera. I love you all so much!!

I. Love. Actors.

Actors are according to the job description more sensitive, geared to nuances, emotional available, open, and openly vulnerable.

Anyone who holds those qualities against an actor, simply doesn‘t understand the role of the actor.

Connect to the human conditions- most often in context of some form of love and explore that truthfully, repeatedly and authentically in front of an audience or the camera. Becoming flesh and body to a human condition that the audience can reflect themselves off and gain understanding and empathy foremost for themselves.

SO- at Hypno Gym, we are dedicated to provide the best help we can give those wonderful humans that are willing to feel everything a little bit more, see everything a little bit brighter and live that little bit closer to the flame.

Having been in front and behind the camera for most of my life, I have first hand knowledge how some negative beliefs curated and innate can have a disastrous effect on the actor’s mind and life.

Your well- being is your responsibility.

And I’m here to tell you the actor -that you can have it all.

You can be an extraordinary actor and feel good in your skin, body and mind. Becoming a magnet to creativity and have love and happiness and health nourish you that your true potential just keeps expanding.

M.U.S.C.L.E. for ACTORS

Benefits include:

  • Psychological Self-managment

  • Overcoming performance anxiety

  • Finding and Owning your voice

  • Improving Memory performance (absorbing, retaining, recalling lines)

  • Self -esteem and Self -confidence

  • Freeing of the instrument

  • Restore and strengthen the unique and intrinsic qualities of the actor.

  • Identifying and overcoming self destructive impulses and behaviors

  • Self-care

M.U.S.C.L.E. for Actors, combines Rapid Transformational Therapy (RTT), Hypnotherapy, NLP, Neuro-plasiticiy - with integrative coaching tailored specifically for the actor’s needs.

As a result, the actor’s mind is upgraded with beliefs aligned with the actor’s desires and trained to become an extraordinary asset - a super power:)))

This allows for a space of flow. Wherein thoughts become distilled, feelings easily accessible, and actions focused and motivate. Thus creating authentic connections-to oneself, the character and the role being played, to the fellow actors and the circumstances of the play or script.

Additional Follow up coaching sessions and Hypno Boosters are geared to integrate and to sharpen the actor’s skillset for performance and auditions.

Coaching for Actors

Coaching actors is a privilege. Having been in front and behind the camera for the most part of my life -I truly understand that space of the actor’s mind and that of the creative extension. I work closely with actors for self-tapes, auditions and performance.

My coaching is strongly influenced by the teachings of Stella Adler and my own acting coaches Robyn C. Lee and her in the Moment (ITM)- technique and Eric Kline’s script analysis and active listening. I combine that with the rules of the mind to the actor’s advantage and incorporate hypnotic boosters that are tailored to the actors requirements .

My Passion for Neutral:

Sense memory is a tremendous tool for an actor as long as they can hit neutral. Training the mind to hit neutral means it can truly be filled with the life facets and nuances of the character. You don’t need to keep yourself in a space of perpetuated trauma or pain to access big and deep emotions.

A child can move from one emotion the next in seconds, without sacrificing connection to what they need. We train the mind to create those pathways. We strengthen them, so all the deep emotions can be accessed easily, authentically and ferocously.

The Actor stays rooted in the given circumstances, while being in “flow” in the moment, free to follow impulses without second guessing. We train their nervous system to respond in accordance to the physchological strands of understanding, which the actor gains during process and can access at will.

Using how the mind works to the actor’s advantage we can create specific “Loops”- training the mind to stay within the character’s world- safely and focused.

 
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